On Saturday 17th June the first Shropshire Wellness Summit was launched in Newport! Continue reading “Shropshire Wellness Summit Summer Success”
Author: Romella Jones
Emotional Essential Oils – Peace
Worried? Fearful? Anxious or insecure? Then the reassuring blend by doTERRA, “doTERRA Peace” could be the blend for you.
When events around us bring us unwanted emotions of fear and anxiousness, we can often find ourselves emotionally drained, out-of-balance and distressed. At times like this we need to make sure we are looking after ourselves, breathing and meditating to reduce the stress hormone cortisol. doTERRA’s Peace blend can support the calming of emotions and help obtain a peaceful mindset. Continue reading “Emotional Essential Oils – Peace”
Shropshire Wellness Summit – June 2017
Are you looking for a new key to your wellbeing?
Natural solutions to support you and your families health and wellbeing?
Are you prepared to take charge of your life and move forward on your own terms?
Are you a looking for solutions to support your emotional wellbeing and happiness?
Then this workshop has been created for you. Continue reading “Shropshire Wellness Summit – June 2017”
Mood Booster – Wild Orange
I have to say Wild Orange is one of my favourite oils – up there with lavender (which I use a lot!).
Its scent is sweet and fruity and really uplifting.
Wild orange is cold pressed from the peel of oranges and has a energising and citrusy aroma. Continue reading “Mood Booster – Wild Orange”
Emotional Essential Oil – console
I’ve been feeling really fragile and down today after an exciting weekend. Just couldn’t lift myself up to my normal energy level
Luckily there’s an oil for that! Continue reading “Emotional Essential Oil – console”
Dates for Next Essential Oil Workshop/Classes
I’ve been asked by lots of people for the latest dates for my FREE essential oil classes. These are the dates for the next events I’m running. Some at at a physical location and others online (so you can drop in when you are free). Continue reading “Dates for Next Essential Oil Workshop/Classes”
Frankincense the King of Oils
When I first started using essential oils, the frankincense sat in the box and remained there for quite a while. It was only a few months later when I started researching the oils that I realised how amazing frankincense really was! Its never in the box now and indeed when I do a class I have to make sure I pick the bottle up before leaving!
Clinical Massage using Essential Oils – Aromatouch
The AromaTouch Technique was developed by Dr David K. Hill, a leading expert on use of essential oils.
The technique is simple and intuitive and uses doTERRA’s Certified Pure Therapeutic Grade essential oils.
How does the Aromatouch Technique support the body?
The Aromatouch Technique addresses 4 key areas to support the bodies balance:
- Stress
- Toxic Insult
- Inflammatory response
- Autonomic Response
Continue reading “Clinical Massage using Essential Oils – Aromatouch”
Webinar – Essential Oils for Supporting Sleep
Using essential oils to support a good bedtime and sleep routine can be a really positive step for families. Here is a video sharing my favourite essential oils for children and adults.
Issues in sleep can come from trouble sleeping (worries, stress, busy minds, nervousness and more) and staying asleep or waking up in the night. Essential oils may prove useful tools to support you to get a good nights sleep
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The oils are from my experience, Modern Essentials book and doTERRA information sheets
Romella is an author and award winning Holistic and Energy Practitioner based in Shropshire and available online & zoom/skype.
“I’m all about balance and calm and getting you to achieve your own balance and calm.
I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family. Books include the series “Balance and Calm Toolkit” (for Frazzled Mums) and a version for families.”
There are also a range of online courses and support available
Book available – https://www.amazon.co.uk/Balance-Calm-Toolkit-Frazzled-Mums/dp/1537161164/ref=sr_1_1?ie=UTF8&qid=1488399029&sr=8-1&keywords=romella
https://www.facebook.com/romella101
www.essentialoilsforthefrazzled.com
Lavender – Calming & Healing
Lavender – It’s probably the most well known oil. Yet to some people it has a marmite effect – love it or hate it! Memories of old lavender bags or Grandparent’s gardens.
The Egyptians and Romans used lavender oil for mummification, bathing , cooking, relaxing and as perfumes. So the use of plants and their therapeutic benefits is not a new thing.
I have to say Lavender is one of my favourite oils. Its much more versatile than “just for sleep”. Continue reading “Lavender – Calming & Healing”