Lemongrass is a great oil to use as as air freshener, muscle/joint soother, insect repellent and is suitable for cooking dishes with.
Herbaceous, smoky, citrus
A tall, perennial plant, Lemongrass has a subtle citrus flavour and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavour, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems. It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass can soothe sore muscles and joints, making it an ideal oil to use in massage therapy or applied directly to problem areas. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.
May help – circulation, improving digestion, improving eyesight, fevers, flatulence, headaches, clearing infections, repairing ligaments, waking up lymphatic system, respiratory problems, sore throats, tissue regeneration and water retention
Oil of cleansing – cleanses your energy and emotions, letting go of old limiting beliefs, toxic energies and negativity. Helps you to commit to a healing path and move forward.
To declutter on a mental and emotional level
Cleanse on physical, mental, emotional and spiritual level
Can help clear your brow chakra, release past issues and old stagnant energy
Emotions – negative energy, holding onto the past, fear, negativity, self-criticism, doubt, lack of drive
- Cleansing the energy in a house
- Supports healthy digestion
- Soothes aching muscles
- After exercise to soothe & refresh muscles
- Purifies and tones skin
- To help soothe sore joints or muscle sprains, combine equal parts Fractionated Coconut Oil and Lemongrass oil and rub topically on area of concern.
- Use to flavour dishes while promoting healthy digestion.
- Combine with Melaleuca and apply to toenails for clean, healthy nails.
- Rub or spritz on skin before going outside. Lemongrass essential oil naturally repels insects
RENEWAL – 3 drops lavender – 3 drops lemongrass
MEDITATION – 3 drops lemongrass 3 drops sandalwood
AFTERNOON SLUMP – 4 drops lemongrass – 3 drops wintergreen – 2 drops wild orange
SPRING BOOST – 3 drops lemongrass – 3 drops spearmint – 3 drops tangerine
Coconut Lemongrass & red lentil soup – https://www.doterra.com/US/en/brochures-magazines-living-summer-2015-coconut-lemon-grass-red-lentil-soup
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.