I am author of a series of well received books on the subject of Balance and Calm.
The Balance and Calm Toolkit series is available from Amazon in both printed and ebook (kindle) versions
I am available as a speaker to groups,schools or workplaces, looking to implement simple tools for balance and calm
Click on the picture to be taken to Amazon.co.uk
Reviews for these books:
31 January 2018 – An excellent book which ‘does what it says on the tin’. You won’t be disappointed.
1 February 2018 – Love the concept of this book to aid parents in there journey of parenthood.
10 February 2018 – For all those parents when a little helpful tip to gain control again is so useful
26 November 2016 – I have been reading this book and following some of the tips daily. I have been feeling very overwhelmed recently with 2 young children, working part time and setting up a new business so this book was ideal for me. The techniques and tips are very easy to follow and not time consuming which is absolutely essential. After just a few weeks I have found the ones I have been doing regularly are becoming a habit now and I immediately feel the tension ease as I do them. A great book and I look for ward to hopefully seeing more of Romella’s work in the future.
9 December 2016 – Practical, self care and support in a great little read
Available from Amazon – £8.99 Printed