I am author of a series of well received books on the subject of Balance and Calm.

The Balance and Calm Toolkit series is available from Amazon in both printed and ebook (kindle) versions

I am available as a speaker to groups,schools or workplaces, looking to implement simple tools for balance and calm

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Reviews for these books:

31 January 2018 – An excellent book which ‘does what it says on the tin’. You won’t be disappointed.

1 February 2018 – Love the concept of this book to aid parents in there journey of parenthood.

10 February 2018 – For all those parents when a little helpful tip to gain control again is so useful

26 November 2016 – I have been reading this book and following some of the tips daily. I have been feeling very overwhelmed recently with 2 young children, working part time and setting up a new business so this book was ideal for me. The techniques and tips are very easy to follow and not time consuming which is absolutely essential. After just a few weeks I have found the ones I have been doing regularly are becoming a habit now and I immediately feel the tension ease as I do them. A great book and I look for ward to hopefully seeing more of Romella’s work in the future.

5.0 out of 5 starsPractical self care

9 December 2016 – Practical, self care and support in a great little read



 Available from Amazon for £7.99 








Available from Amazon – £8.99 Printed








Available from Amazon – £9.50    






Available from Amazon for £5.50