Open to Possibilities Meditation

This is a lovely gentle meditation to open your heart space to allow you to be open to possibilities. Its a perfect one to practice before attending any holistic or wellbeing activity or before reading a book around your well-being or spiritual connection. Opening your heart, third eye and ear chakras to allow the right message to be received by you at the right time.



Energising Meditation

Energising Meditation – zest of orange and a spring about to zing!

Do you ever feel sometimes that you need a burst of energy  Рto feel you can grow and expand but feel small and squashed? This meditation will allow you to feel growth and expansion and hopefully energised to achieve your mission. Whether that is cleaning, a project, report writing, exercise or the school run!